ETTWomen North Jersey: Being Healthy is a Lifestyle not a Life Sentence
Being Healthy is a Lifestyle not a life sentence! Being healthy is not just about what you put into your body. Its also about having a healthy mind and who you surround yourself with.
It's important to know that you don't have to deprive yourself. Yes, you can have your cake and eat it too! It's all about balance.
Caren Cooper began her own healthy journey in September 2015, dropped 20lbs and went from being a mom who was sick and tired to an energetic motivated mother who now helps others feel their best! She is now a Wellness Consultant coaching others how to reach their health and fitness goals through an incredible nutritional program.
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