Curious about Ayurveda? Craving time away to nourish your body, mind, and spirit?
Longing to reconnect with nature and yourself?
Join us for a peaceful, rejuvenating weekend rooted in the ancient wisdom of Ayurveda—the “Science of Life”—and discover how to live in harmony with the changing seasons and your own unique constitution, or Dosha. � What You Can Expect?
Daily Gentle Yoga & Meditation: Practices designed to soothe the nervous system and support inner calm
Delicious Ayurvedic Meals: Grounding, seasonal meals tailored for Vata balance
Self-Care Rituals & Ayurvedic Lifestyle Workshops: Learn how to nourish your unique Dosha through food, herbs, and routines
Cooking Demonstrations: Hands-on experiences to inspire your own kitchen rituals
Nature Walks & Forest Bathing: Soak in the stillness of the beautiful Ganaraska Forest
Stillness & Silence: Space to simply be
Fabulous Ayurvedic Takeaways: Tools and goodies to support your ongoing wellness journey @templtree #ayurvedic #ayurveda #ayurvedicretreat #yogaretreat #ayurvedicyogaretreat
Also check out other Health & Wellness events in Clarington, Workshops in Clarington.
|
