Holiday De-Stress Meditation Gathering
(space is limited so pre registration is required)
Hosted by Blissful Beginnings Spiritual & Wellness
✨ A calm pause in the busiest season.
The holiday season can be beautiful but it can also be overwhelming.
Between responsibilities, emotions, family dynamics, and the heaviness that December can bring…
your mind, body, and spirit deserve a moment to breathe.
Join me for a deeply relaxing Holiday De-Stress Meditation, created to help you:
✨ Release tension & emotional heaviness
✨ Set down what you’re carrying
✨ Reconnect with your breath
✨ Ground your energy
✨ Invite in peace, comfort, and calm
✨ Restore your inner light before the new year
You’ll be guided through gentle breathwork, grounding visualization, and a soothing energy cleanse with Reiki.
This session will feel like a warm exhale soft, nurturing, and supportive.
⸻
Event Details
Thursday December 4, 2025
7:00pm
Blissful Beginnings, Bowmanville
Investment: $22.22
Register by email:
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Please bring:
• Water
• Journal (optional)
• A cozy blanket or sweater
• An open heart ready to soften 🌿
⸻
You deserve this moment of quiet.
Give yourself the gift of calm this holiday season.
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