# Event Details

- **Event Name**: Reset and Realign Day Retreat
- **Event Start and End Date**: Sat, 09 May, 2026 at 10:00 am – Sat, 09 May, 2026 at 04:00 pm (+01:00)
- **Event Description**: Reset & Realign

A Day Retreat for Balance, Clarity & Deep Rest

We invite you to join us for a carefully curated day retreat where two experienced practitioners guide you through practices designed to help you pause, reset, and reconnect with yourself.

Through movement, reflection, breath awareness, and deep rest, this retreat offers the opportunity to step out of the constant pace of daily life and return to a more grounded and balanced way of being.

Throughout the day you will be guided through practices that support both body and mind, including:

• Insightful discussion and practical exercises exploring how to bring greater balance and clarity into everyday life
• Guided relaxation to allow the body to settle and integrate
• A nourishing lunch provided at the venue
• Gentle Qigong movement to release tension and restore the natural flow of energy through the body
. A restorative sound bath designed to encourage deep relaxation and integration

This retreat offers a rare opportunity to slow down, reset your internal rhythm, and reconnect with how you truly want to live.

Your Facilitators

Kerry Sanson

Kerry Sanson has over 27 years of experience in holistic health, movement, and embodied wellbeing. Her work centres on helping people restore balance and reconnect with their bodies through practices such as Qigong, movement, meditation, and sound.

Kerry is a retreat facilitator and coordinator at The Dreaming, founded by Charlotte Church, and holds a Master’s degree in Health Psychology. Through her private work, workshops, and retreats, she creates grounded spaces where the nervous system can settle and people can reconnect with their natural rhythm.

Website:
www.sansonhealth.com

Liz Smart

Liz Smart is an integrative health coach, registered nurse, Reiki practitioner, and Clinical & Medical Solution-Focused Hypnotherapist.

Combining clinical insight with compassionate coaching, Liz helps people understand how their nervous system, thoughts, and behaviours influence their wellbeing. Her work supports sustainable mindset shifts, emotional resilience, and practical strategies for lasting health.
Www.medhypnotherapy.com
- **Event URL**: https://allevents.in/cirencester/reset-and-realign-day-retreat/200029992351028
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Cirencester
- **state**: EN
- **country**: United Kingdom
- **location**: Berry Farm Cotswolds
- **lat**: 51.677025303801
- **long**: -1.9310948392403
- **full address**: Berry Farm Cotswolds, Cirencester, United Kingdom

## Event gallery

- **Alt text**: Reset and Realign Day Retreat
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/cee039d086a65ba4b2d92233c8902ba4eda60de947320dcae1800275806b97e9-rimg-w1200-h1600-dcaa8d5d-gmir?v=1777290696

## FAQs

- **Q**: When and where is Reset and Realign Day Retreat being held?
  - **A:** Reset and Realign Day Retreat takes place on Sat, 09 May, 2026 at 10:00 am to Sat, 09 May, 2026 at 04:00 pm at Berry Farm Cotswolds, Cirencester, United Kingdom.
- **Q**: Who is organizing Reset and Realign Day Retreat?
  - **A:** Reset and Realign Day Retreat is organized by Medhypnotherapy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Reset and Realign Day Retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cirencester, this event is thoughtfully curated to deliver a standout experience worth every moment. If Reset and Realign Day Retreat sounds like your kind of event, don't wait - spots fill up fast.

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