The Winter Solstice is a deeply significant time recognized by nearly every culture to reflect on the days that have passed and the return of the light. In the Northern Hemisphere, the Winter Solstice mark the shortest day (light) and longest night (dark) of the year. It is symbolic of the moon giving birth to the sun…and an opportunity to let go of the baggage (stress, tension, worry, doubt, darkness) we carry and return to our most authentic true self (light). The Winter Solstice offers a quiet energy that allows for looking more deeply within to examine and let go of the past and move with ease into the future. It’s a wonderful time to set intentions and affirmations for the year ahead.
In honor of this special time of year, please join us at Trailside Nature Center on Saturday, December 20 ~ 11:00 am-1:00 pm for an intention setting meditation, honoring the light yoga practice, and guided relaxation.
11:00-11:45 am: Guided Yoga Practice ☮️ with Laila
11:45-12:15 pm: Vegan Treats 🍪
12:15-1:00 pm: Fire 🔥 Ritual + Guided Meditation with Singing Bowls 🧘♀️ with Jenna
Optional: Bring a 🌱vegan🌱 treat to share and your favorite hot beverage ☕️
Free event!
⭐️ Register Here:
https://share.fitdegree.com/?share=6899161b007bd
🗺 Trailside Nature Center: 3251 Brookline Ave, Cincinnati, OH 45220
🙏 Thanks to Cincinnati Parks Foundation's Steward of Burnet Woods for making this event possible.
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