# Event Details - **Event Name**: Somatics for Stress Support - **Event Start and End Date**: Sat, 07 Nov, 2026 at 10:00 am – Sat, 07 Nov, 2026 at 01:00 pm (-05:00) - **Event Description**: Education and experience on how somatics can offer simple, everyday practices for moving through stress and feeling more resourcedAbout this EventI don't think I need to point out that times are stressful right now. There's a lot going on. And our bodies, our nervous systems, are feeling it.Maybe you notice you are both wired and tired, feeling anxious and also exhausted. Perhaps you feel numb, overwhelmed, and even hopeless. Your body might even be showing new physical health symptoms or flaring up conditions as it works to process the load of stress chemicals. Maybe you know something needs to change, but you aren't sure where to start.This 3 hour experience is an invitation to slow down and take a pause. This is a space to learn, discuss, practice, explore, and connect. This is an opening for feeling your way through.Facilitated by Meagan Connley, Integrative Somatic Trauma Practitioner, we will explore:What 'somatics' means and key Somatic Experiencing frameworks that support resiliency from stress and traumaNervous System education and exploration of how our bodies respond to stressSimple, everyday practices and principles for moving through stress and feeling more resourcedManaging stress isn't about pretending it doesn't exist. It isn't about 'just letting it go' or 'breathing it out.' Moving through stress means having skill and capacity to be present in your body, to notice what is here and what your body needs, to let discomfort teach you something, and to remember what it means to feel safe enough, even for a moment. We will gently turn toward our reality, with supportive skills, so that we can feel embodied and empowered to navigate where we go from here.Light snacks and refreshments will be provided. Handouts will be shared, and you may also wish to bring a journal if you prefer for your own note taking and reflection. Dress comfortably and bring whatever helps you to feel supported.If the price of this experience is prohibitive to your attendance, please reach out for scholarship options.Contact Meagan at meagan@presencewithlove.com with any questions. - **Event URL**: https://allevents.in/cincinnati/somatics-for-stress-support/100002003311471539 - **Event Categories**: fitness, health-wellness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 3 hours - Location: Columbia Center Event Venue - Languages: English ## Ticket Details - **Ticket Price Range**: min: 50.47, max: 101.97, currency: USD ## Event venue details - **city**: Cincinnati - **state**: OH - **country**: United States - **location**: Columbia Center Event Venue - **lat**: 39.1172924 - **long**: -84.4389489 - **full address**: Columbia Center Event Venue, 3500 Columbia Parkway, Cincinnati, United States ## Event gallery - **Alt text**: Somatics for Stress Support - **Image URL**: https://cdn-az.allevents.in/events7/banners/28868fee8e78994a2ee525b4baa7f1b4fb5ea753487bff57056fa38362fb0d41-rimg-w851-h315-dc787868-gmir.jpg?v=1791856866 ## FAQs - **Q**: When and where is Somatics for Stress Support being held? - **A:** Somatics for Stress Support takes place on Sat, 07 Nov, 2026 at 10:00 am to Sat, 07 Nov, 2026 at 01:00 pm at Columbia Center Event Venue, 3500 Columbia Parkway, Cincinnati, United States. - **Q**: Who is organizing Somatics for Stress Support? - **A:** Somatics for Stress Support is organized by Meagan Connley | Presence with Love. - **Q**: Who is this event for? Is it right for me? - **A:** Somatics for Stress Support is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cincinnati, this event is thoughtfully curated to deliver a standout experience worth every moment. 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She serves as a gentle mirror and provides a safe space for allowing your full self to be seen, hear, and felt through one-on-one, couples, and group offerings.In being present with you, Meagan leverages her professional background, multiple certifications, and lived experience of healing and growth work to allow for discovering a deeper truth together. In addition to her MBA and 12 years of corporate analytics and consulting experience, she has over 200 hours of Enneagram training through IEA accredited programs, and is also certified in Somatic Trauma Therapy (offering a lens of Polyvagal Theory, Internal Family Systems and other modalities), Brené Brown's Dare to lead curriculum, PSYCH-K®, Yin Yoga, Breathwork, and Diversity, Equity, and Inclusion.Meagan is passionate about living a life of fullness, alignment, and freedom - a life of Presence with Love." } ] } ] ```