Boundaries.

You know you need to "get better" at them.

But, where to begin?

• You understand the CONCEPT of boundaries but lack the PRACTICAL SKILLS of setting and upholding them with others
• You feel guilt, shame, selfish, or "mean/rude" in setting boundaries
• You want to know how to set boundaries kindly and compassionately
• You want to learn how to communicate STRATEGICALLY so that the other person WANTS to uphold your boundary (and responds with, "No problem! Let me know how else I can support you.")

• The 2 main types of boundaries
• How to clearly identify your boundaries
• How to masterfully set specific boundaries
• What to do when your boundaries are crossed
• How to STOP self-sabotage (overriding your own boundaries to people-please)

In this workshop, we will mastermind your specific examples and create a plan of action to get you on your way to setting boundaries gracefully and easefully.

Danielle Morrisey is a holistic, trauma-informed life coach specializing in embodiment, empowerment, mindfulness, and transformation for highly-sensitive and empathic women. With a background in mental health, psychology, sociology, and mysticism, Danielle guides clients through personal transformation and alignment with their Authentic & Empowered Self.

For offerings or to book a free call, visit daniellemorrisey.com