Mercy Health Runner's Symposium
Join us for the 2019 Mercy Health Runner's Symposium. Enjoy a morning with running community members and listen to experts provide helpful running tips. Information will help runners at any level - from beginners to those who are working on their next big race - and all ages.
You'll learn how to achieve your running goals, including how to avoid injuries and the importance of maintaining an active schedule. You'll discover running strategies based on evidence, best practices and experience that integrates anatomy, physiology and injury prevention. You'll also learn when and how to reach out to professionals when you need them. The Symposium will conclude with three interactive breakout sessions that will have an immediate impact on your running success. You are invited to visit participating vendors to get information on the latest running technology and products.
The Symposium will include three interactive breakout sessions that will have an immediate impact on your running success.
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