# Event Details

- **Event Name**: Deep Rest: The Art of Yoga Nidra
- **Event Start and End Date**: Sun, 30 Aug, 2026 at 01:00 pm – Sun, 30 Aug, 2026 at 03:30 pm
- **Event Description**: Are you ready to reclaim your energy? Step into a state of profound rejuvenation with Yoga Nidra, the ancient practice of "Yogic Sleep." This immersive session guides you beyond ordinary relaxation into a space of total physical, mental, and emotional restoration. Designed to dissolve stress and quiet the mind, this practice creates the perfect inner environment for lasting, positive change.

Topics Covered:

❤️ The Essentials: Understanding the mechanics of Yoga Nidra.
❤️ The Science of Rest: Exploring the deep-seated benefits for mind and body.
❤️ Experiential Practice: A fully guided Yoga Nidra journey.
❤️ Facilitation Mastery: Tips for guiding others through the practice.

Guided by: Donna Lynne Strong Brott and Annie Melzer

Sunday, August 30, 1:00-3:30 pm

Investment:  $36

Register: https://share.fitdegree.com/?share=69dd78455680e
- **Event URL**: https://allevents.in/cincinnati/deep-rest-the-art-of-yoga-nidra/200030516848207
- **Event Categories**: health-wellness, art, science-fair
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Cincinnati
- **state**: OH
- **country**: United States
- **location**: World Peace Yoga Cincinnati
- **lat**: 39.14326
- **long**: -84.51814
- **full address**: World Peace Yoga Cincinnati, 268 Ludlow Ave, Cincinnati, OH 45220-2109, United States

## Event gallery

- **Alt text**: Deep Rest: The Art of Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/2b9f9751e50733e962b8c58a6d7ba67c546ac497af8637573c61ab839137937d-rimg-w1200-h800-dc080808-gmir?v=1787452275

## FAQs

- **Q**: When and where is Deep Rest: The Art of Yoga Nidra being held?
  - **A:** Deep Rest: The Art of Yoga Nidra takes place on Sun, 30 Aug, 2026 at 01:00 pm to Sun, 30 Aug, 2026 at 03:30 pm at World Peace Yoga Cincinnati, 268 Ludlow Ave, Cincinnati, OH 45220-2109, United States.
- **Q**: Who is organizing Deep Rest: The Art of Yoga Nidra?
  - **A:** Deep Rest: The Art of Yoga Nidra is organized by World Peace Yoga Cincinnati.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Deep Rest: The Art of Yoga Nidra is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cincinnati, this event is thoughtfully curated to deliver a standout experience worth every moment. If Deep Rest: The Art of Yoga Nidra sounds like your kind of event, don't wait - spots fill up fast.

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