Civic Garden Center, 2715 Reading Rd, Cincinnati, United States
Candlelight Restorative Meditation Yoga
Candlelight Restorative Meditation Yoga, led by Hue Yoga, is deeply rejuvenating, focusing on slow movements to offset our busy lives. Enjoy a soft ambiance of candlelight and soothing music to ground you into your practice. This class is great for beginners and experienced yogis to tap into a slow, relaxing experience. Most poses and stretches for this class are practiced in a seat or reclined position to promote a grounded effect. Calming breathing exercises and guided meditation will be incorporated into the class to complete the experience. Please bring your mat and we suggest a pillow and blanket for added comfort.