🌿 Early-bird $50 (normally $65) for the first 6 people to book their spot in the workshops. To claim your early-bird price: Use the code HERBIE when registering.
✨ NOVEMBER WORKSHOPS – “Herbal Calm for Summer & Christmas”
As the year winds down, our bodies and nervous systems can feel stretched thin - late nights, heat, social busyness, and emotional overload can all take their toll.
This month’s workshop is about creating calm, balance, and nourishment through summer and the festive season using simple herbal, nutritional, and lifestyle tools.
Join me for a nurturing, hands-on session where you’ll make your own:
🌿 Lavender & Lemon Balm Headache Rub – to ease tension and stress-related headaches
🌸 Flower Essence for Festive Calm & Family Harmony – for emotional steadiness during the holidays
🧂 Herbal Salt Blend for Summer Vitality – supports hydration, adrenal balance, and mineral replenishment
We’ll also explore:
✨ Herbs and foods that help your body stay cool, calm, and energised
✨ Nervous system techniques for managing stress and overwhelm
✨ Practical summer nutrition & lifestyle habits for balanced mood and digestion
Enjoy a refreshing hibiscus & lime herbal mocktail and light snacks as we discuss ways to bring your nervous system back into rhythm - naturally.
🕯 When & Where: Friday 31 Oct – Port Noarlunga - 1pm
💰 $65 per person – includes all materials, creations & refreshments
🌿 Bookings: Follow this link & we can't wait to see you there
https://the-coastal-naturopath.simplecliniconline.com/workshop/herbal-calm-for-summer-christmas-workshop-port-noarlunga
💫 Small, nurturing groups - only 6 spaces per session.
Optional herbal take-home packs available.
Also check out other Workshops in Christie Downs.
