Ying Yang Yoga

REFRESH & REBALANCE ☯️🌙🔆

Yin & Yang Yoga ☯️

@theretreatnewforest

30th of December

6:30-8pm

Join me for a class designed to help refresh your body and mind and rebalance your energy after Christmas 🎄

Refresh with the movement of Yang - then settle into stillness and rebalance with a calming Yin practice ☯️

Whether you are feeling sluggish after the indulgence of Christmas or you simply need a moment to reset before the New Year, this class will help you move, breath and reconnect with both your mind and body 🤍🧘🏻‍♀️

£15 pp

For booking visit

www.yogawithalexa.org

You may also like the following events from Yoga with Alexa:

• Next Monday, 1st December, 06:30 pm, Christmas Charity Yoga Class 🎄🧘🏻‍♀️🙏🏻 in Christchurch
• Next month, 21st December, 09:00 am, Winter Solstice Yoga - Return of the Light 🕯️ in Christchurch

Also check out other Workshops in Christchurch, Health & Wellness events in Christchurch.