Squash Fitness and Fun with Jase!
It doesn't matter what your current fitness level or squash ability is, your game will improve!
These training sessions are based around;
* General fitness and strength
* Core strength
* Court movement
So, come on down and have some fun!
Where: Mount Pleasant Squash Club
When: Every Wednesday 6pm to 7pm
Cost: Free for members.
Bring indoor court shoes, a water bottle, and a towel!
If you are going to come then please email me amFzb24gfCBsaWJyb3NtZWRpYSAhIGNvbQ== as space will be limited!