

# Event Details

- **Event Name**: Nourish Through Menopause
- **Event Start and End Date**: Thu, 19 Feb, 2026 at 07:00 pm – Thu, 19 Feb, 2026 at 08:00 pm
- **Event Description**: Unlock the power of nutrition during menopause to support energy, strength, body composition, bones, and a positive health span.About this EventThe menopausal transition can bring unexpected changes to energy levels, appetite, strength, and overall health. Knowing what — and how much — to eat during this stage of life can feel confusing, especially with so much mixed messaging around food.This practical, down-to-earth presentation will help you better understand how nutrition supports your body as you age. We’ll break down what nutrients are and why they matter, how everyday foods can support joint, bone, muscle, and body composition, and why undereating often becomes a hidden issue in midlife.You’ll also learn how to read food labels with more confidence, what to consider when it comes to supplements, and how to put it all into practice with simple, nourishing meal ideas.This session is for women who want clear, realistic guidance to support their health through menopause — without dieting, extremes, or overwhelm.
- **Event URL**: https://allevents.in/christchurch/nourish-through-menopause/100001980780821759
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fnourish-through-menopause-tickets-1980780821759
- **Ticket Price Range**: min: 0, max: 0, currency: NZD

## Event venue details

- **city**: Christchurch
- **state**: CA
- **country**: New Zealand
- **location**: The Bridge South Brighton Trust
- **lat**: -43.5233675
- **long**: 172.7330306
- **full address**: The Bridge South Brighton Trust, 51 Bridge Street, Christchurch, New Zealand

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Simply Nourish (https://allevents.in/org/simply-nourish/27318658)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/5f1b97fba24b3a958e25492047a3a798a3634e4c070b50f0925992d7f0b6f350-rimg-w1200-h600-dca3917a-gmir.jpg?v=1768732626
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/33e963d35b405c8b5b3c099dde2b3e71ae50e4ffb3b549ea0af7e55134c2143e-rimg-w400-h400-dca29179-gmir.jpg?v=1768732626

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Feb, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** The Bridge South Brighton Trust, 51 Bridge Street, Christchurch, New Zealand
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 NZD
- **Q**: Who is organizing the event?
  - **A:** Simply Nourish
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Nourish Through Menopause ?
  - **A:** You can find ticket details about this event on AllEvents.

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