

# Event Details

- **Event Name**: Mastering Perimenopause with Sara Widdowson & Grace Coombs
- **Event Start and End Date**: Fri, 27 Mar, 2026 at 07:30 pm – Fri, 27 Mar, 2026 at 08:30 pm (+13:00)
- **Event Description**: Join Sara &amp; Grace for a fun chat on mastering perimenopause and feeling fab every day!About this EventMastering Perimenopause with Sara Widdowson &amp; Grace CoombsLoft Skin Love is proud to present an informative women's health evening, Mastering Perimenopause.This 60 minute seminar will feature guest speakers Grace Coombs Physiotherapist and Sara Widdowson Dietitian, both with over 10 years experience supporting clients. Perimenopause is a normal life stage which can occur 2-10 years before our final period. The hormonal impact of perimenopause can result in various physical and emotional symptoms and our health needs at this stage of life are unique much like other phases like adolescents, pregnancy and post partum. We want this seminar to leave you feeling encouraged, empowered and informed.Learn more about the speakers:Grace is a women's health physiotherapist who works alongside women of all ages and stages to help them to optimise their pelvic floor health, allowing them to have active, comfortable and confident lives. In this seminar, expect to learn about:- the pelvic floor anatomy and it's key functions for women- how the pelvic floor can change through perimenopause and menopause- key symptoms to look for that may indicate your pelvic floor needs some attention!- top tips on looking after your pelvic floor while moving through perimenopause and menopauseSara is a women’s health dietitian who supports clients to feel educated and empowered about their nutritional needs through out our lifespan, supporting women though early period years, pre pregnancy, pregnancy and post menopause.In this interactive seminar you’ll learn about:our unique nutrition needs as women in perimenopause and postmenopausal yearsThe metabolic shift that happens in menopause and how to feel confident with nutrition again, addressing body shape changesThe microbiome change with hormone shiftsProtecting muscle mass though impactful nutrition as we ageJoin us in the stunning FIRE STUDIO at Flow Yoga, doors open 7.15pm. Please note the FIRE studio is a shoes off venue, please come prepared to remove your shoes and allow ample time for parking.Guest speakers Sara and Grace have  generously donated their time - all proceeds going towards supporting local athlete &amp; owner of Loft Skin Love Samira Sultan-Rouse's selection to represent New Zealand in the 24 Ultramarathon in Hirosaki City, Japan May 2026.
- **Event URL**: https://allevents.in/christchurch/mastering-perimenopause-with-sara-widdowson-and-grace-coombs/100001983238524815
- **Event Categories**: health-wellness, Workshops, Nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmastering-perimenopause-with-sara-widdowson-grace-coombs-tickets-1983238524815
- **Ticket Price Range**: min: 43.73, max: 43.73, currency: NZD

## Event venue details

- **city**: Christchurch
- **state**: CA
- **country**: New Zealand
- **location**: 229 Fitzgerald Avenue
- **lat**: -43.5270778
- **long**: 172.6497702
- **full address**: 229 Fitzgerald Avenue, 229 Fitzgerald Avenue, Christchurch, New Zealand

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Samira Sultan-Rouse (https://allevents.in/org/samira-sultan-rouse/27490539)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/751d83152a55c0aa2e9ff8544e69192241e0dfad29e2833ddf91d2c851258f95-rimg-w940-h470-dc5d3418-gmir.jpg?v=1771544964
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/0d7928da19447e2de3406d4b4ae942fa1cdb48c6eee1a75d89141e0f68b4807c-rimg-w400-h400-dc301307-gmir.jpg?v=1771544964

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 27 Mar, 2026 at 07:30 pm (+13:00)
- **Q**: Where is the event happening?
  - **A:** 229 Fitzgerald Avenue, 229 Fitzgerald Avenue, Christchurch, New Zealand
- **Q**: What is the ticket price?
  - **A:** starting from 43.73 up to 43.73 NZD
- **Q**: Who is organizing the event?
  - **A:** Samira Sultan-Rouse
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops, Nonprofit
- **Q**: Where can I find ticket details about Mastering Perimenopause with Sara Widdowson & Grace Coombs ?
  - **A:** You can find ticket details about this event on AllEvents.

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