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How to Execute an Effective JAB


How to Execute an Effective JAB

How to execute an effective JAB

From fight stance and weight distribution, to jabbing off the front foot this Master Class will show you correct form as well as how to generate great power off the jab.

You will learn:
? Basic Jab Technique
? Boxing Stance
? Common mistakes with the jab
? Jab variations
? Making contact with the heavy bag

If you’re looking to step up your game in the gym then this session is for you! Spots are limited so you need to get in quick.

Non-Members $25
Members FREE

Just a heads up too Crew that if we think you would really benefit from going to this class then we might give you a wee tap on the shoulder to encourage you to come along!

Register by emailing YWRtaW4gfCAxbW9yZXJvdW5kICEgY28gISBueg==

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Map 1 More Round - Boxing Fitness Centre, 166 St Asaph st, Christchurch, New Zealand 8011, Christchurch, New Zealand
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