Heart Meditation Class
This is an open invitation to my meditation class.
The focus will be on the heart chakra. It'll give the possibility of diving deeply into your own light of self-love and awareness. I'll be guiding you through the 30 minute meditation followed by approx. 15 minutes of relaxation. It's a great way to start your day.
We'll start on time at 10:30 am. Please arrive a litte early to get settled and to make yourself comfortable.
Please bring a blanket and a cushion for yourself and comfortable clothes are recommended.
The studio is above Piko, corner of Kilmore and Barbadoes Streets. The entrance is on Kilmore.
This is a free meditation class. However, a koha of a gold coin donation would be greatly appreciated.
Please come along EVERY FIRST SATURDAY of the month.
With much aroha, Kritara ♥