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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Christchurch. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Christchurch.
|10 Jul 2022||Drum & Bass Yoga Winter Wonderland||YMCA Christchurch (Christchurch, New Zealand)|
|03 Jul 2022||Active Health Move Over Cancer 5km Fun RunWalk||Hagley Park, Christchurch|
|07 Aug 2022||Menopause & Yoga Workshop||Adapted Yoga and Pilates, Christchurch|
|10 Aug 2022||Beginners Yoga Course||YMCA Bishopdale, Christchurch|
|03 Sep 2022||FERMENTED FOODS WORKSHOP||Risingholme Community Centre, Christchurch|
|13 Jul 2022||Immunity and recovery from post-viral fatigue - creating a holistic plan||Marshall's Health & Natural Therapy, Christchurch|
|26 Aug 2022||30Hr Mellow Immersion||O-Studio, Christchurch|
|12 Jul 2022||CEREMONIAL CACAO PSYCHEDELICS NEUROCHEMISTRY & SHAMANIC RITUALS IN PERU||Piko Wholefoods, Christchurch|
|09 Jul 2022||WAY.PNT PRESENTS TAUTAHI FEM ENGE||CoCA - Centre of Contemporary Art, Christchurch|
|04 Jul 2022||Connecting the Drops breastfeeding workshop||Phillipstown Community Hub, Christchurch|