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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Christchurch. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Christchurch.
|22 Jan 2021||Contemplative Writing Retreat||Sister Eveleen Retreat House, Christchurch|
|01 Feb 2021||Aranui Be Active||Aranui Wainoni Community Centre, Christchurch|
|02 Feb 2021||Pioneer Be Active||Pioneer Recreation And Sports Centre, Christchurch|
|21 Feb 2021||The Press Run to Remember 2021||Victoria Park, Christchurch|
|23 Jan 2021||Karma Release & Healing - Christchurch||Hohepa Canterbury, Christchurch|
|25 Jan 2021||LUNCH Box Bootcamp||1 More Round - Boxing Fitness Centre, Christchurch|
|27 Jan 2021||4 Weeks Only Azure Fundamentals(AZ-900)Training Course Christchurch||IT Training Center, Christchurch|
|30 Jan 2021||Vegan Night Mkete||Phillipstown Community Hub, Christchurch|
|29 Jan 2021||St Hildegard of Bingen Guided Retreat||Sister Eveleen Retreat House, Christchurch|
|24 Jan 2021||Explore Your Core||Grassroots Yoga & Health, Christchurch|