# Event Details

- **Event Name**: GROUND & RELEASE: Myofascial Release • Yin • Gentle Flow
- **Event Start and End Date**: Tue, 21 Apr, 2026 at 07:45 am – Tue, 21 Apr, 2026 at 08:45 am (+12:00)
- **Event Description**: Ground & Release
Myofascial Release • Yin • Gentle Flow
5:45 – 6:45pm. Before my monthly Gong Bath 

This is a gentle, accessible yoga class designed to support all bodies, whether you’re new to yoga or more experienced.

Blending myofascial release (MFR) with restorative yin, this practice is here to help your body soften and unwind, gently guiding your nervous system back toward a more balanced parasympathetic state where rest and repair can happen.

Each session is intuitive and may shift from month to month, but the focus stays the same. Slow, grounding yin shapes, supported rest, and targeted MFR to work into those sticky areas of tension, especially through the shoulders, hips, and deeper connective tissue. Sometimes a little gentle flow may be woven in if the body calls for it.

There’s no pushing here. You’re invited to move at your own pace, with options to rest, modify, or simply be.

The intention is simple, to create space in the body, release what’s been held, and support a deeper sense of ease.

This class also acts as a gentle preparation for the Gong Bath that follows, helping the body unwind and become more receptive to the sound journey.

You’re welcome to join the class on its own, or stay for the full evening experience.

To book the class alone use this link $20 : https://www.ninehealingarts.nz/bookings

To book the class and the gong bath together use this link below - add the yoga class as an add on in the booking system. 
Choose Gong Bath and desired date. clik add on yoga for the combo $45

https://www.ninehealingarts.nz/events-and-retreats
- **Event URL**: https://allevents.in/christchurch/ground-and-release-myofascial-release-•-yin-•-gentle-flow/200029912817327
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Christchurch
- **state**: CA
- **country**: New Zealand
- **location**: 172 Kilmore St, Christchurch Central, Christchurch 8013, New Zealand
- **lat**: -43.5267
- **long**: 172.64075
- **full address**: 172 Kilmore St, Christchurch Central, Christchurch 8013, New Zealand, 172 Kilmore St, Christchurch Central, Christchurch 8013, New Zealand, Christchurch

## Event gallery

- **Alt text**: GROUND & RELEASE: Myofascial Release • Yin • Gentle Flow
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/0a90b5b185b8ce4c70a80f6611a3d311c5a2b2b64ae551bafb162cae06ed143a-rimg-w1200-h675-dc758b7b-gmir?v=1776434079

## FAQs

- **Q**: When and where is GROUND & RELEASE: Myofascial Release • Yin • Gentle Flow being held?
  - **A:** GROUND & RELEASE: Myofascial Release • Yin • Gentle Flow takes place on Tue, 21 Apr, 2026 at 07:45 am to Tue, 21 Apr, 2026 at 08:45 am at 172 Kilmore St, Christchurch Central, Christchurch 8013, New Zealand, 172 Kilmore St, Christchurch Central, Christchurch 8013, New Zealand, Christchurch.
- **Q**: Who is organizing GROUND & RELEASE: Myofascial Release • Yin • Gentle Flow?
  - **A:** GROUND & RELEASE: Myofascial Release • Yin • Gentle Flow is organized by Nine Healing Arts.

## Structured Data (JSON-LD)

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