CORTISOL CALM - Yin and Pin Session

CORTISOL CALM
This session is timed to support a clear intention as we go into the silly season. Stress and expectations we feel can hike up cortisol; creating a lack of embodied engagement over the Christmas and New Year period. We are looking at supporting quality engagement with our loved ones and ourselves, supporting energy levels to meet the zenith summer months, and have you enjoying your break, not recovering from it!

30 November 2025

Spaces limited to 13 people

You may also like the following events from Yogatotransform:

• Next Sunday, 7th December, 05:00 am, Cortisol Calm - Yin and Pin session in Christchurch
• Happening on, 18th March, 05:00 am, Reconnect to your Goddess - Five day women's wellness & yoga retreat in Hanmer Springs