# Event Details

- **Event Name**: Better Sleep & Relaxation Workshop
- **Event Start and End Date**: Sun, 08 Nov, 2026 at 10:00 am – Sun, 08 Nov, 2026 at 04:00 pm (+13:00)
- **Event Description**: Take time to nourish your body, mind and soul.  Do you wish to enhance your life’s quality with better sleep and relaxation and learn some meditation techniques?  Then this workshop is for you!  Relaxation is one of the most powerful, yet simple ways to support your self-healing, soothe mind and body, and refresh, renew, revitalise and rejuvenate.

This course includes a take home booklet.
- **Event URL**: https://allevents.in/christchurch/better-sleep-and-relaxation-workshop/200030541060946
- **Event Categories**: workshops, meditation, health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Christchurch
- **state**: CA
- **country**: New Zealand
- **location**: 22 Cholmondeley Ave, Opawa, Christchurch, New Zealand 8023
- **lat**: -43.55363
- **long**: 172.65989
- **full address**: 22 Cholmondeley Ave, Opawa, Christchurch, New Zealand 8023, New Zealand

## Event gallery

- **Alt text**: Better Sleep & Relaxation Workshop
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/fb98c1f69d9e0fdaa85da0604ec0e52f754519adf85ec0128154af71ea3add48-rimg-w1200-h628-dcb8b8b8-gmir?v=1787184433

## FAQs

- **Q**: When and where is Better Sleep & Relaxation Workshop being held?
  - **A:** Better Sleep & Relaxation Workshop takes place on Sun, 08 Nov, 2026 at 10:00 am to Sun, 08 Nov, 2026 at 04:00 pm at 22 Cholmondeley Ave, Opawa, Christchurch, New Zealand 8023, New Zealand.
- **Q**: Who is organizing Better Sleep & Relaxation Workshop?
  - **A:** Better Sleep & Relaxation Workshop is organized by Risingholme Learning.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Better Sleep & Relaxation Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Christchurch, this event is thoughtfully curated to deliver a standout experience worth every moment. If Better Sleep & Relaxation Workshop sounds like your kind of event, don't wait - spots fill up fast.

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