# Event Details

- **Event Name**: Alexander Technique Yoga 
- **Event Start and End Date**: Thu, 18 Jun, 2026 at 06:00 pm – Thu, 27 Aug, 2026 at 06:00 pm (+12:00)
- **Event Description**: Do you experience persistent muscle aches and stiffness? Suffer from back or neck pain or have ‘computer slouch’? This could be for you. The Alexander Technique was invented in the late 19th century by an Australian actor named F. Matthias Alexander. When doctors had no answer for his chronic laryngitis, Alexander’s own research led him to understand that his voice was affected by excess tension held in his neck and body. Employing gentle but effective techniques and movements, he was able to cure himself and soon developed a method to teach others. After moving to London his clients included luminaries such as George Bernard Shaw, Lady Churchill, Aldous Huxley and the Bishop of Canterbury!

Alexander Technique is a practical method that can restore our natural poise by teaching us how to recognise, and then prevent, habitual patterns of holding tension. It can relieve pain, improve posture and enhance the way we move and use our bodies.
Teresa Mears is a certified teacher of Yoga and the Alexander Technique who uses light ‘hands-on’ guidance, gentle Hatha yoga movements, and verbal instruction to develop your alignment and coordination. The technique is suitable for all ages and all fitness levels.

For queries or to book in, please contact Teresa on 027 371 7374 or email teresa.mears@gmail.com
- **Event URL**: https://allevents.in/christchurch/alexander-technique-yoga/200030238372211
- **Event Categories**: health-wellness, Art, Theatre
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Christchurch
- **state**: CA
- **country**: New Zealand
- **location**: 9 Eveleyn Couzins Avenue, Richmond, , Christchurch, New Zealand 8013
- **lat**: -43.51995
- **long**: 172.66029
- **full address**: 9 Eveleyn Couzins Avenue, Richmond, , Christchurch, New Zealand 8013, New Zealand

## Event gallery

- **Alt text**: Alexander Technique Yoga
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/7f2d482cdf605e2785143b3e9e2ae5bc343111ca57e1d32cb182ee4b25660d4b-rimg-w940-h788-dceceeed-gmir?v=1781544190

## FAQs

- **Q**: When and where is Alexander Technique Yoga  being held?
  - **A:** Alexander Technique Yoga  takes place on Thu, 18 Jun, 2026 at 06:00 pm to Thu, 27 Aug, 2026 at 06:00 pm at 9 Eveleyn Couzins Avenue, Richmond, , Christchurch, New Zealand 8013, New Zealand.
- **Q**: Who is organizing Alexander Technique Yoga ?
  - **A:** Alexander Technique Yoga  is organized by Avebury House.
- **Q**: What has been the experience of attendees at Avebury House's events?
  - **A:** Attendees have given Avebury House a rating of 5/5 based on reviews from early attendees on AllEvents. Avebury House has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Alexander Technique Yoga  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Christchurch, this event is thoughtfully curated to deliver a standout experience worth every moment. If Alexander Technique Yoga  sounds like your kind of event, don't wait - spots fill up fast.

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