# Event Details - **Event Name**: RELAXING YOGA FOR STRESS RELEASE - **Event Start and End Date**: Fri, 19 Dec, 2025 at 06:00 pm – Fri, 19 Dec, 2025 at 07:00 pm - **Event Description**: Calming yoga session to release all weeks stressAbout this EventTight muscles, back pain, hunched shoulders, stress, anxiety, insomnia... who doesn't suffer from one or the other these days?This class will teach you to slow down and tune in to your body, and it's designed to relax you:grounding, breathing exerciseslight and easy flow sequencessoftening stiff musclessoft twists, yin yoga style posesshoulder, back, and hip tension releasesmall group, safe environmentWear comfortable clothes, stretchy or relaxed fit. Cozy socks and 'onion' layers if you tend to get cold easily :-) Bring a bottle of water if you'd like.ABOUT ME:Hi, my name is Ola and I'm a fitness instructor and PT since 2018 :-)As a passionate trainer, I continually expand my knowledge, and in 2023, I became a certified yoga instructor - and I'm still amazed how powerful and helpful slowing down to breathe & stretch is!Union of the body and mind - taught through yoga - is something that weights and cardio training will never replace.I believe that learning how to release stress through movement and breath is a missing element to feeling better and also changing body composition - especially helpful with losing belly fat ;-)I also love teaching classes such as HIIT, boot camps, indoor cycling, kickboxing, BodyPump, and more! (except for Zumba and step, coordination was never my strong suit ;D )My main focus as a PT is the right technique, functional movements, and helping you to find exercises and activities you will enjoy, not to treat workouts as a punishment!instagram: @wholesome_pt - **Event URL**: https://allevents.in/chorlton-cum-hardy/relaxing-yoga-for-stress-release/100001963478566247 - **Event Categories**: health-wellness, workshops, yoga, zumba, sports, dance, trips-adventures, entertainment, cycling - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 7.21, max: 13.7, currency: GBP ## Event venue details - **city**: Chorlton-cum-Hardy - **state**: EN - **country**: United Kingdom - **location**: Chorlton Health Hub - **lat**: 53.44117360000001 - **long**: -2.276286900000001 - **full address**: Chorlton Health Hub, 559 Barlow Moor Road, Chorlton-cum-Hardy, United Kingdom ## Event gallery - **Alt text**: RELAXING YOGA FOR STRESS RELEASE - **Image URL**: https://cdn-az.allevents.in/events5/banners/c4e771a7eebd784d59f3ac33ac48cee3f2771811524b1afec6a2451a3f3fb56a-rimg-w978-h673-dcdfcfbf-gmir.jpg?v=1762846320 ## FAQs - **Q**: When and where is RELAXING YOGA FOR STRESS RELEASE being held? - **A:** RELAXING YOGA FOR STRESS RELEASE takes place on Fri, 19 Dec, 2025 at 06:00 pm to Fri, 19 Dec, 2025 at 07:00 pm at Chorlton Health Hub, 559 Barlow Moor Road, Chorlton-cum-Hardy, United Kingdom. - **Q**: Who is organizing RELAXING YOGA FOR STRESS RELEASE? - **A:** RELAXING YOGA FOR STRESS RELEASE is organized by Ola C. - **Q**: Who is this event for? Is it right for me? - **A:** RELAXING YOGA FOR STRESS RELEASE is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chorlton-cum-Hardy, this event is thoughtfully curated to deliver a standout experience worth every moment. 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