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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Chorley. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Chorley.
|27 Feb 2021||The Munay Ki Lineage Rites and the Rites of the time to come||The Harmony Hub, Chorley|
|17 Mar 2021||Mindfulness Based Stress Reduction Course||The Harmony Hub, Chorley|
|27 Mar 2021||Overnight Gong Puja||The Harmony Dojo, Chorley|
|07 Feb 2021||Vision Board Retreat Day||The Harmony Hub, Chorley|
|30 Jan 2021||Reiki Master Practitioner Course||The Harmony Hub, Chorley|
|19 Feb 2021||Reiki level 1 Course||The Harmony Hub, Chorley|