Breathe Into Light

🗓 Wednesday 10th December, 7:00–8:15pm
📍 The Old Chapel, Chislehurst
💷 £30 Early Bird / £40 General Admission
👥 Space is limited — book early to secure your spot

As the year begins to wind down, take a mindful pause to breathe, restore, and move into lighter energy.

Join Kathleen Robinson (Breathe and Become) Breathwork & Holistic Life Coach, and Alice (Healing Rose), Reiki Practitioner, for a calming 75-minute evening designed to help you release tension, relax deeply, and reconnect with yourself.

We’ll start with a short introduction and reiki to set the energy for the room, followed by a guided breathwork journey supported by hands-on or hands-off reiki. The session will close with gentle reflection and integration, leaving you grounded and lighter — plus a small crystal goody bag to take home as a reminder of your light.

No experience needed — just come as you are.
This session is for anyone craving:

• Deep relaxation and emotional release
• A nervous system reset
• More balance and alignment
• A sacred pause for self-care

• Please wear comfortable clothing
• Bring a yoga mat, blanket, and pillow for comfort
• Doors open from 6:45pm for a prompt 7:00pm start
• The Old Chapel is conveniently located off Chislehurst High Street
• No parking at the venue, but there are several car parks nearby

Reiki is a gentle yet powerful practice that channels universal life force energy through the practitioner’s hands. It supports the body’s natural ability to heal, encourages deep rest, and nurtures physical, emotional, and spiritual wellbeing. Reiki can also complement traditional medical care, making it a supportive tool for many on their healing journey.

Breathwork is a guided practice that uses conscious, intentional breathing to help you relax, release tension, and restore balance to your body and mind.
In this session, Kathleen will guide you through gentle breathwork inspired by yoga-based techniques, supporting your nervous system, reducing stress, and enhancing mental clarity.
No experience is needed — simply bring an open mind and a willingness to breathe.

About Kathleen

Kathleen is a compassionate and skilled, trauma-aware Breathwork Coach (YogaBody) and Holistic Life Coach (TCA) with a degree in Psychology (Open University) and extensive experience in guiding individuals toward greater wellbeing. As a certified meditation teacher, she combines evidence-based techniques with a deep understanding of the mind-body connection to help clients reduce overwhelm and create lasting balance in their lives.

With experience supporting individuals in managing stress, anxiety, sleep challenges, digestion, energy, and mental focus, Kathleen empowers clients to regulate their nervous system and live more present, intentional lives. Her unique approach blends Breathwork, mindset coaching, and holistic practices, allowing clients to pursue their dreams with confidence — without compromising their personal and professional commitments.

Kathleen has worked with individuals, corporate teams, and wellness communities, delivering transformative workshops and coaching sessions that make nervous system regulation accessible, practical, and deeply impactful. Whether in private sessions, corporate settings, or group workshops, she creates a safe and supportive space for growth and self-discovery.

Breathe and Become, Breathwork and Holistic Life coach Here is a link to her website: Breathe and Become https://breatheandbecome.co.uk

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Hi, I’m Alice — also known as Healing Rose.

My journey began around five years ago when I found myself struggling mentally, physically, and spiritually. I felt completely disconnected from who I was. Embracing a spiritual lifestyle brought me clarity, purpose, and a true sense of self. Reiki played a powerful role in that transformation, and now it’s my mission to hold space for others on their healing path.

As a certified Reiki Practitioner, I offer one-to-one Reiki sessions either in my home or yours. Whether you're seeking energy healing or simply someone to talk to, I want you to know you're not alone. Healing isn’t always easy, but it’s always possible — and I’m here to support you every step of the way.

One-to-one Reiki sessions (home or mobile)
Follow for updates on Instagram: @healingrose_uk

Also check out other Health & Wellness events in Chislehurst, Workshops in Chislehurst.