# Event Details

- **Event Name**: Workshop - What Every Woman Wishes Someone Would've Explained Sooner About Health and Fitness
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 10:00 am – Sat, 11 Apr, 2026 at 11:00 am (-07:00)
- **Event Description**: Low energy
Weight gain (especially around your midsection)
Sleep issues
Not feeling like yourself

I get asked about this all the time, and I know a lot of it doesn’t always get talked about.

There’s also a lot online. Some of it helps, some of it just leaves you more confused or unsure what to do.

We’ll walk through what’s changing in your body and what can help support you in a way that’s realistic and sustainable.

We’ll cover:
• what’s changing in your body
• why energy, weight, and sleep can feel different
• strength training
• nutrition and daily habits
• recovery and stress
• hormones, cortisol, and supplements

📍Chino Hills Fit Collective — Saturday , April 11 at 10 a.m

Hosted by certified menopause coaching specialist and personal trainer Cara Eckerman.

Light refreshments. Just come as you are. ☺️
- **Event URL**: https://allevents.in/chino-hills/workshop-what-every-woman-wishes-someone-wouldve-explained-sooner-about-health-and-fitness/200029863824154
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 24

## Ticket Details


## Event venue details

- **city**: Chino Hills
- **state**: CA
- **country**: United States
- **location**: 14652 Pipeline Ave, Chino Hills, CA
- **lat**: 33.98704
- **long**: -117.71539
- **full address**: 14652 Pipeline Ave, Chino Hills, CA, United States

## Event gallery

- **Alt text**: Workshop - What Every Woman Wishes Someone Would've Explained Sooner About Health and Fitness
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/d3f3f5b11b5165fe63a1b32cf200cc10d162ebc9c3b23f7102e28586be20b432-rimg-w1080-h1350-dcf4f0e6-gmir?v=1775315964

## FAQs

- **Q**: When and where is Workshop - What Every Woman Wishes Someone Would've Explained Sooner About Health and Fitness being held?
  - **A:** Workshop - What Every Woman Wishes Someone Would've Explained Sooner About Health and Fitness takes place on Sat, 11 Apr, 2026 at 10:00 am to Sat, 11 Apr, 2026 at 11:00 am at 14652 Pipeline Ave, Chino Hills, CA, United States.
- **Q**: Who is organizing Workshop - What Every Woman Wishes Someone Would've Explained Sooner About Health and Fitness?
  - **A:** Workshop - What Every Woman Wishes Someone Would've Explained Sooner About Health and Fitness is organized by The Fit Collective Chino Hills.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Workshop - What Every Woman Wishes Someone Would've Explained Sooner About Health and Fitness is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chino Hills, this event is thoughtfully curated to deliver a standout experience worth every moment. If Workshop - What Every Woman Wishes Someone Would've Explained Sooner About Health and Fitness sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Workshop - What Every Woman Wishes Someone Would've Explained Sooner About Health and Fitness",
        "image": "https://cdn-az.allevents.in/events10/banners/d3f3f5b11b5165fe63a1b32cf200cc10d162ebc9c3b23f7102e28586be20b432-rimg-w1080-h1350-dcf4f0e6-gmir?v=1775315964",
        "startDate": "2026-04-11T10:00:00-07:00",
        "endDate": "2026-04-11T11:00:00-07:00",
        "url": "https://allevents.in/chino-hills/workshop-what-every-woman-wishes-someone-wouldve-explained-sooner-about-health-and-fitness/200029863824154",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "14652 Pipeline Ave, Chino Hills, CA",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Clearview Locksmith, 14660 Pipeline Ave, Chino Hills, CA 91709, United States",
                "addressLocality": "Chino Hills",
                "addressRegion": "CA",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "33.98704",
                "longitude": "-117.71539"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Low energy\nWeight gain (especially around your midsection)\nSleep issues\nNot feeling like yourself\n\nI get asked about this all the time, and I know a lot of it doesn’t always get talked about.\n\nThere’s also a lot online. Some of it helps, some of it just leaves you more confused or unsure what to do.",
        "organizer": [
            {
                "@type": "Organization",
                "name": "The Fit Collective Chino Hills",
                "url": "https://allevents.in/org/the-fit-collective-chino-hills/12858697",
                "description": "The number one fitness and fat loss workout program designed to burn the fat and get you in the best shape of your life – guaranteed."
            }
        ]
    }
]
```