# Event Details

- **Event Name**: Mindful Movement One-Day Retreat: Soiul Wellness
- **Event Start and End Date**: Sun, 18 Oct, 2026 at 11:00 am – Sun, 18 Oct, 2026 at 05:00 pm (-07:00)
- **Event Description**: Yoga, pilates, mindfulness PLUS sauna + plunging to have your system completely rejuvenated.About this EventJoin Cheyenne Merlo for a Day Retreat with an itinerary that will rejuvenate your mental and physical wellbeing. Held at Soiul Wellness, in Chilliwack BC.If you're the one who feels like you're constantly holding it all together for everyone; this is for you.You'll practice a gentle yoga and pilates flow surrounded by a blooming lavender field. Enjoy the sauna, cold plunge, plush robes and nourishing lunch with an incredible view of the Elk Mountainscape. Have free time to go for a walk, read, journal. End the day with a deep stretch and deep meditation that will give you an incredible sleep score.  https://cdn-az.allevents.in/events6/banners/df7df510-a914-11f1-a4a1-eb59356bc08b-rimg-w1194-h740-dc080808-gmir.jpg You can expect a beautiful venue, great music, a balance of sweat and stillness - a lighthearted yet grounding experience on your mat.About Cheyenne: I've taught yoga, pilates, mindfulness and meditation collectively for over 10 years. I have a very simplistic style of teaching, aimed at the everyday person wanting to ease tention in their body. My language is clear and accessible. I host retreats and workshops around the lower mainland and on Bowen Island as well as offer online classes for busy humans. You can learn a bit more about me here!When: Sunday, October 18th 2026 from 11am-5:00pm PSTWhere: Soiul Wellness in Chilliwack, BCPRICE: $215 + taxes and Eventbrite feesWhats Included:• 1 Hatha Yoga and Pilates Class• 1 Yin Yoga and Meditation Class• Sauna + Cold Plunge Session• Robe, Towel• Vegetarian snacks + lunch• Tea and water• Free time to rest, read, or roamSPACE IS LIMITED!  https://cdn-az.allevents.in/events7/banners/dfc18dc0-a914-11f1-a4a1-eb59356bc08b-rimg-w1196-h740-dc180808-gmir.jpg Agenda🕑: 11:00 AM - 12:30 PMPart 1: Yoga + Pilates FlowInfo: Move through a gentle hatha yoga and pilates practice aimed to help you release any anxiety or angst from the week.🕑: 12:30 PM - 03:00 PMPart 2: Hot, Cold, Rest, EatInfo: Enjoy the sauna, cold plunge tubs, your lunch and have ample time to chill in between our movement sessions.🕑: 03:00 PM - 05:00 PMPart 3: Deep Stretch + MeditationInfo: Completely decompress - both your body and brain - on the mat with gentle breathwork, a yin yoga practice followed by a deep rest meditation.
- **Event URL**: https://allevents.in/chilliwack/mindful-movement-one-day-retreat-soiul-wellness/100001992789517090
- **Event Categories**: health-wellness, meditation, pilates, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 6 hours
  - Location: Soiul Wellness
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 247.41, max: 247.41, currency: CAD

## Event venue details

- **city**: Chilliwack
- **state**: BC
- **country**: Canada
- **location**: Soiul Wellness
- **lat**: 49.09735
- **long**: -121.8615559
- **full address**: Soiul Wellness, 49388 Elk View Road, Chilliwack, Canada

## Event gallery

- **Alt text**: Mindful Movement One-Day Retreat: Soiul Wellness
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/4a6cf00727cf5c85b5525f6f934c36acb6da4f5362f576d28184f8b2e9e61ab8-rimg-w1200-h767-dc280808-gmir.jpg?v=1786835596

## FAQs

- **Q**: When and where is Mindful Movement One-Day Retreat: Soiul Wellness being held?
  - **A:** Mindful Movement One-Day Retreat: Soiul Wellness takes place on Sun, 18 Oct, 2026 at 11:00 am to Sun, 18 Oct, 2026 at 05:00 pm at Soiul Wellness, 49388 Elk View Road, Chilliwack, Canada.
- **Q**: Who is organizing Mindful Movement One-Day Retreat: Soiul Wellness?
  - **A:** Mindful Movement One-Day Retreat: Soiul Wellness is organized by Cheyenne Merlo.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Movement One-Day Retreat: Soiul Wellness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chilliwack, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Movement One-Day Retreat: Soiul Wellness sounds like your kind of event, don't wait - spots fill up fast.

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