

# Event Details

- **Event Name**: Grounded: An Introduction to Meditation
- **Event Start and End Date**: Thu, 19 Mar, 2026 at 05:30 pm – Thu, 19 Mar, 2026 at 06:30 pm (-04:00)
- **Event Description**: This introductory meditation workshop is designed for beginners and the meditation-curious. Participants will be guided through simple, accessible meditation techniques that support stress reduction, emotional balance, and mental clarity. The session will explore what meditation is (and what it isn’t), how to work with distractions, and how to build a short, realistic practice that fits into daily life. No prior experience is needed, and all practices are gentle and adaptable. This one-time workshop offers practical tools students can immediately apply to support focus, resilience, and overall well-being.

Instructor: Kendra Everhart

Cost: $25

Community Education workshops are non-credit and do not carry credit applicable toward an Ohio University degree or transfer to other institutions.
- **Event URL**: https://allevents.in/chillicothe/grounded-an-introduction-to-meditation/200029790191537
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://www.ohio.edu/chillicothe/community-education-workshop-series?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=chillicothe-events

## Event venue details

- **city**: Chillicothe
- **state**: OH
- **country**: United States
- **location**: Ohio University Chillicothe
- **lat**: 39.3293552593
- **long**: -83.002083834529
- **full address**: Ohio University Chillicothe, Chillicothe, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Ohio University Chillicothe (https://allevents.in/org/ohio-university-chillicothe/24131114)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/3afd568fa880d5ddcd269aaabcce4a6a28434cb0a29cf678b58e14270160222b-rimg-w956-h620-dcf8ead9-gmir?v=1773688153
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Grounded%3A+An+Introduction+to+Meditation&date=19+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Mar, 2026 at 05:30 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** Ohio University Chillicothe, Chillicothe, United States
- **Q**: Who is organizing the event?
  - **A:** Ohio University Chillicothe
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Grounded: An Introduction to Meditation ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-19T17:30:00-04:00",
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