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Resonance Retreat Day 10:00-16:00, 2nd Feb 2020

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Resonance Retreat Day 10:00-16:00, 2nd Feb 2020


Are you ready to rewild your soul with our Resonance Retreat Days?

This event has taken shape from a deep love of therapeutic practice and the natural world. The theme is 'Manifesting' and through yoga, somatics, sound therapy, guided visualisation, mindfulness and more, you will dive deep into heartfelt awareness and set intentions for the year ahead. In a world so driven and full of stress, this is what we all need!

So come along and let us take you on a journey into the rhythms of nature. A full sensory experience to guide you back to your primal self. We will nurture you through a deeper connection to seasonal awareness, nutritious movement practices and transformational meditations. This is a chance to hold rest, rejuvenation and revival of spirit in the palm of your hand.

Why join us on our retreat days?
Modern living places such great pressure on us and we often don't care for ourselves in the way we should. The stress of working life can push us towards a feeling of being on a treadmill where we push and strive, but never arrive. We have created these retreat days not just as an antidote to modern living, but to deeply inspire you and reconnect to the life you wish to lead.

​What to expect from the experience?
These retreats bring together our experience of sound therapy, yoga, somatics, mindfulness and more. Each of the four days reflect a particular time of the year and takes inspiration from the changing seasons. Expect to enjoy moving, chanting, meditating, walking in nature and to eat healthy vegan food.

Who is the retreat for?
This retreat is for everyone who wishes to explore practices that bring us back to a feeling of wholeness through a grounded spiritual practice. Whether you are young, old, flexible, broken or riding the wave of your own spiritual development, this is for you!

When, where and how much?
Set within the spiritual sanctuary of the Hamblin Centre in Bosham, Chichester, a location for wellbeing and inner-growth. We manifest a connection in February, tap into our creativity in May, celebrate our heart centre in August and learn space and gratitude in November.

Join the tribe for just one day or all four sessions and be guided through a year of seasonal transformation.

We can't wait to share this with you!

This workshop:
2nd February - 'Manifesting'

Future workshop dates:
24th May - 'Creating'
9th August - 'Celebrating'
1st November - 'Finding Space'

Address:
​The Hamblin Centre, Main Road, Bosham, Chichester PO18 8PJ

Time: 10:00 - 16:00
Book just one day: £65 per person
Book four days upfront: £230 (saving of £30)

​What to bring:
Please bring along yoga mats, cushions and blankets. Rest assured we do comfort in a big way and will bring extras! There will be plenty of vegan food and drink and you will be very well cared for.



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