Festive Sound/ Gong Bath with Fairy Lights and Candlelight

✨ A Moment of Calm Before Christmas ✨ Step away from the festive rush and gift yourself an afternoon of deep rest.

*Please note this session is 1hr later than usual for this month only to end in darkness for the twinkly lights ✨

This special pre-Christmas session is a chance to release tension, quiet a busy mind, and find stillness in the midst of the season’s hustle. Leave feeling grounded, refreshed, and ready to embrace the days ahead with peace and clarity

Bathed in the soft resonance of chimes and gongs, you’ll be gently guided into a state of deep rest and reflection. This is an invitation to pause, breathe, and absorb the richness of all you’ve experienced this summer, while making space for the shift ahead.

Whether you’re seeking calm, clarity, or simple presence, this session will support your body, mind, and spirit in transitioning with grace.

No experience necessary, come as you are with a friend or on your own, there will be friendly faces to welcome you.

What to expect:

Park setting
Living wall
Breathwork
Meditation
Sound/Gong Bath
Mince pies
Community

You may also like the following events from Sound Waves and Wellbeing :

• This Sunday, 5th October, 05:00 pm, Full Moon Sound Bath in the Woods. Cacao ~ Fire ~ Relaxation in Arundel
• This month, 25th October, 02:00 pm, ‘Shadows and Light’ Relaxation Sound/ Gong Bath in Chichester
• Next month, 29th November, 02:00 pm, ‘Embers of Light’ Relaxation Sound/ Gong Bath in Chichester

Also check out other Health & Wellness events in Chichester.