# Event Details

- **Event Name**: Total Body Strength & Cardio Fitness Class
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 12:00 pm – Sat, 18 Apr, 2026 at 01:00 pm (-05:00)
- **Event Description**: Join us at the Rush Health & Wellness Fair for a day of fitness, fun activities, and community resource connections.About this EventTotal Body Strength & CardioThis full-body class combines upper- and lower-body strength exercises with light to moderate cardio to improve overall strength, endurance, and mobility. Participants will use bodyweight, resistance bands, and optional weights, with movements designed to be accessible for all fitness levels. Modifications and rest breaks are encouraged, making this a welcoming class focused on moving safely, building confidence, and feeling stronger.
- **Event URL**: https://allevents.in/chicago/total-body-strength-and-cardio-fitness-class/100001981961473119
- **Event Categories**: workshops, health-wellness, music, entertainment
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Chicago
- **state**: IL
- **country**: United States
- **location**: Bethel New Life
- **lat**: 41.9011558
- **long**: -87.7502136
- **full address**: Bethel New Life, 1150 North Lamon Avenue, Chicago, United States

## Event gallery

- **Alt text**: Total Body Strength & Cardio Fitness Class
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/da4ae87ddf61cb9908642b16cc8778f7611ada8020e4510db907cdb864fb6b0b-rimg-w1200-h800-dc12161b-gmir.jpg?v=1769771646

## FAQs

- **Q**: When and where is Total Body Strength & Cardio Fitness Class being held?
  - **A:** Total Body Strength & Cardio Fitness Class takes place on Sat, 18 Apr, 2026 at 12:00 pm to Sat, 18 Apr, 2026 at 01:00 pm at Bethel New Life, 1150 North Lamon Avenue, Chicago, United States.
- **Q**: Who is organizing Total Body Strength & Cardio Fitness Class?
  - **A:** Total Body Strength & Cardio Fitness Class is organized by Esequiel Salas.

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