Small Group Restorative Yoga + Reiki

Join trauma-informed yoga teacher and Reiki practitioner, Sam Kasmer, for a deeply relaxing and rejuvenating evening dedicated to self-care. This intimate small group session, limited to just 5 participants, offers a unique and personalized experience.

What to Expect:

• Gentle Restorative Yoga: Be guided through a series of supported yoga postures designed to deeply relax the body and calm the mind.
• Individualized Reiki Treatments: Receive personalized Reiki energy healing while you rest comfortably in each restorative yoga pose, allowing for a profound and transformative experience.
• Intimate Small Group Setting: Enjoy a shared sense of tranquility and personalized attention in this limited-capacity session.

This evening is designed to help you:

• Release tension and stress on a physical and energetic level.
• Promote deep relaxation and inner peace.
• Experience the combined benefits of restorative yoga and Reiki.
• Recharge and nourish your well-being in a supportive environment.

Facilitator: Sam Kasmer (Trauma-Informed Yoga Teacher & Reiki Practitioner)

Also check out other Health & Wellness events in Chicago.