# Event Details

- **Event Name**: Slow Flow Sundays : A Beginner Friendly Yoga Class
- **Event Start and End Date**: Sun, 16 Aug, 2026 at 10:30 am – Sun, 16 Aug, 2026 at 12:00 pm
- **Event Description**: Rest & connect in this beginner-friendly yoga class designed to guide students through a gentle, candlelit sequence. Hatha style class.About this EventJoin us for a FREE community yoga class on Sunday, August 16th at Definition Theatre. This beginner-friendly yoga class is designed to be a warm introduction to a Hatha Yoga practice. In a slow-paced, one hour session students will explore foundational poses, breathwork, and meditation.This class will test balance and focus with a series of standing poses and guided meditation cues. Students are encouraged to close their eyes throughout the sequence to support internal stillness, peace and reflection. A consistent yoga practice can relax the nervous system, improve joint stability, and sharpen concentration.$10 suggested donation accepted at check-in.Meet the Instructor:Tosh is a 200-Hour Registered Yoga Instructor who completed training at Reflections Yoga Center in 2015. Rooted in Hatha and Vinyasa traditions, their teaching style emphasizes alignment, synching breathe-to-movement and meditation. This community-centered class welcomes all levels and offers an accessible introduction to a daily yoga practice.Follow us!@definitiontheatre@slowflowsundays_@jsttoshDisclaimer : Participants consent to being photographed and/or recorded for promotional material.Agenda?: 10:30 AM - 10:45 AMClass Check-inInfo: Check-in, pick a spot and roll out your mat.?: 10:45 AM - 11:45 AMBeginner Hatha Class for Balance and FocusInfo: Beginner friendly flow to support joint stability and mental clarity. ?: 11:45 AM - 12:00 PMTea & Mingle Info: Grab tea & chat !
- **Event URL**: https://allevents.in/chicago/slow-flow-sundays-a-beginner-friendly-yoga-class/100001995699480870
- **Event Categories**: health-wellness, workshops, yoga, meditation, art, theatre, nonprofit
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Definition Theatre
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Chicago
- **state**: IL
- **country**: United States
- **location**: Definition Theatre
- **lat**: 41.7951841
- **long**: -87.59719989999999
- **full address**: Definition Theatre, 1160 East 55th Street, Chicago, United States

## Event gallery

- **Alt text**: Slow Flow Sundays : A Beginner Friendly Yoga Class
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/887f4a850fc475f7a14ded4622bd1bcd2595aab7bf86e77cd39c874469900c2c-rimg-w1200-h927-dcd8e8e8-gmir.jpg?v=1785926884

## FAQs

- **Q**: When and where is Slow Flow Sundays : A Beginner Friendly Yoga Class being held?
  - **A:** Slow Flow Sundays : A Beginner Friendly Yoga Class takes place on Sun, 16 Aug, 2026 at 10:30 am to Sun, 16 Aug, 2026 at 12:00 pm at Definition Theatre, 1160 East 55th Street, Chicago, United States.
- **Q**: Who is organizing Slow Flow Sundays : A Beginner Friendly Yoga Class?
  - **A:** Slow Flow Sundays : A Beginner Friendly Yoga Class is organized by Slow Flow Sundays.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Slow Flow Sundays : A Beginner Friendly Yoga Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chicago, this event is thoughtfully curated to deliver a standout experience worth every moment. If Slow Flow Sundays : A Beginner Friendly Yoga Class sounds like your kind of event, don't wait - spots fill up fast.

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