Nervous System Reset Workshop

Breathwork x Reiki Frequency Reset

This is not your average breathwork session.

Biofield Bootcamp is a guided Breathwork x Reiki experience designed to help you clear energetic noise, regulate your nervous system, and reset from the inside out. Think of it as strength training for your internal state—without force, overwhelm, or performance.

Through intentional breath patterns and hands-on (or hands-off) Reiki energy work, this session supports:
• Nervous system regulation
• Emotional and energetic release
• Heart–brain coherence
• A deeper sense of clarity, calm, and presence

We’ll start with guided breathwork to move stagnant energy and drop out of fight-or-flight, followed by Reiki to support integration, balance, and restoration.

What to expect:
• Guided breathwork (accessible for beginners)
• Reiki energy support throughout the session
• Time for grounding and integration
• A calm, focused, and supportive environment

Details:
• Mats are limited—please bring your own
• Doors open 30 minutes early
• Session begins promptly at start time

✨ Inhale the good. Exhale the bullshit. Elevate your potential.

This experience is ideal if you’re feeling stressed, stuck, overstimulated, or simply ready for a deeper reset. Come as you are—no prior experience needed.

Space is limited. Reserve your spot early.

Also check out other Health & Wellness events in Chicago, Workshops in Chicago.