Millennium Park Summer Workouts 2025
Experience Chicago's premier free outdoor fitness program in the heart of downtown, offering professional fitness classes against the backdrop of the city's iconic skyline. Every Saturday from May through August, Millennium Park transforms into a unique outdoor fitness studio featuring four different workout styles with expert instruction, live music, and community wellness celebration.
What to Expect:
* Four consecutive 45-minute professional fitness classes every Saturday morning from 8:00 AM to 11:45 AM
* Pilates classes (8:00-8:45 AM) with certified instructors focusing on core strength, flexibility, and body alignment
* Yoga sessions (9:00-9:45 AM) featuring various styles from gentle flow to power yoga for all experience levels
* Cardio Kickboxing (10:00-10:45 AM) with high-energy boxing-inspired workouts for cardiovascular fitness and strength
* Zumba classes (11:00-11:45 AM) combining Latin dance moves with fitness for fun, energetic full-body workouts
* Professional instruction from certified fitness experts including Katie Tomaszewski, Mia Park, Kevin Black, and Melanie Nutter
* Live music and local DJ performances accompanying workout sessions to enhance motivation and energy
* Two rotating premium locations: Great Lawn (near Pritzker Pavilion) and Wrigley Square for varied scenic experiences
* ASL interpretation available upon request for accessibility and inclusion
* Family-friendly environment welcoming all fitness levels from beginners to advanced practitioners
* Stunning Chicago skyline views providing inspiring workout backdrop unique to urban fitness experiences
* Post-workout dining incentive at Double Clutch Plaza with complimentary mimosa for workout mat holders
* Community atmosphere encouraging social connections and fitness motivation among participants
* Professional event management and safety protocols ensuring high-quality outdoor fitness experience
* Weather-permitting outdoor classes promoting connection with nature in urban environment
Highlights: Supported by the McDonald's Active Lifestyles Endowment and managed by the Millennium Park Foundation, this program represents Chicago's commitment to public health and community wellness. Set in one of the world's most prestigious urban parks with Cloud Gate and Pritzker Pavilion as backdrops, participants enjoy professional fitness instruction typically found in premium studios, completely free and accessible to all.
Event Details:
Date: Every Saturday, May 17 - August 30, 2025
Timings:
8:00 AM - 8:45 AM: Pilates
9:00 AM - 9:45 AM: Yoga
10:00 AM - 10:45 AM: Cardio Kickboxing
11:00 AM - 11:45 AM: Zumba
Locations: Alternating between Great Lawn and Wrigley Square in Millennium Park
Post-Workout Special: Double Clutch Plaza (11 AM-2 PM) - show workout mat for complimentary mimosa with entrée purchase
Also check out other Health & Wellness events in Chicago, Workshops in Chicago, Music events in Chicago.
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