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FREE Yoga in the Park

FREE Yoga in the Park

Oct 08, 2020 - Apr 29, 2021

FREE Yoga in the Park

Time Thu Oct 08 2020 at 12:30 pm to Thu Apr 29 2021 at 01:30 pm

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Palmer Square Park, 2200 North Kedzie Avenue, Chicago, United States

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FREE Yoga in the Park | Event in Chicago | AllEvents.in FREE Yoga in the Park
FREE Beginner-Friendly Flow Yoga

About this Event

Please join me for a strength-building Flow Yoga Class in beautiful Palmer Square Thursdays until it is too cold to meet outside.

Classes will be held at the east side of the park near Kedzie. If the forecast is below 60 degrees or showing chance of rain at 20% or higher, class will be moved to Google Meet. You do not need to have a Google account to attend. I will e-mail attendees the link 3 hours in advance.

We are outside, but COVID measures should still be recognized. Mats will be placed a minimum of 6 feet apart and masks should be worn until settled on one's mat. The class will be formatted as to not require props. Please bring your own mats, props, and water. If you do not have access to a mat, I encourage you to use a large towel or practice in the grass.

I am a certified yoga instructor, teaching mainly Vinyasa and/or Flow Yoga focusing on the connection of breath to movement. I have been practicing yoga fairly regularly for the past 7 years and have been deepening my practice for the last 2, adding in regular meditation, journaling, and a more consistent practice. This summer, I received my certification through the Yoga and Ayurveda Center in East Stroudsburg, PA.

I aspire to provide a safe space for beginners who may have been hesitant to practice yoga in the past. I do not chant, I do not say namaste, but I do discuss the power of positivity, gratitude, kindness, compassion, and mindfulness. I do a lot of verbal cuing of the asanas (as I am not currently physically adjusting students due to COVID) and guiding of the breath. Options will be provided to more experienced yoga practitioners. I hope you will choose to practice with me soon. Love and light! - Nancy



Also check out other Health & Wellness Events in Chicago, Workshops in Chicago.

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Ticket Information Ticket Price
General Admission Free
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Hosted by
About The Host: Nancy E Reinstein, CYT-200
Website Link: https://www.instagram.com/nancyellere
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Nearby Hotels Palmer Square Park, 2200 North Kedzie Avenue, Chicago, United States
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Event Information

Date & Time

Thu Oct 08 2020 at 12:30 pm to Thu Apr 29 2021 at 01:30 pm
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Location

Palmer Square Park, 2200 North Kedzie Avenue, Chicago, United States

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