Vinyasa Flow with Amy

In this Flow Yoga class, we move with freedom and grace, connecting breath and movement into a smooth, natural rhythm.Each sequence is designed to cultivate presence — letting your breath lead the body and your body guide the mind.

Through dynamic transitions, mindful awareness, and continuous flow, we awaken inner vitality, release tension, and invite ease into movement. The practice encourages you to listen deeply, flow intuitively, and experience the unity of body, breath, and spirit.

Open to all levels — bring your mat and your breath, let your heart open and allow yourself flow with ease.

Also check out other Workshops in Chiang Mai, Health & Wellness events in Chiang Mai.