Hatha Yoga with Somatic Awareness

This is a multi-level traditional Hatha Yoga class with mantra and pranayama and live music in shavasana (if park quiet enough! )

Jamie is a body (Sensorimotor) psychotherapy practitioner, initiated in shamanic facilitation and IFS & Trauma Informed coach and will bring a somatic focus and emphasis on compassionate self-relationship.

He trained to teach Hatha with a student of Ashtanga creator Patthabi Jois.

Also check out other Health & Wellness events in Chiang Mai, Music events in Chiang Mai, Workshops in Chiang Mai.