

# Event Details

- **Event Name**: Chiang Mai Ice Bath Experience: Breathwork + Sauna w/ Jason Ryer
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 09:30 am – Sat, 28 Feb, 2026 at 11:30 am
- **Event Description**: Walk out in 2 hours feeling more alive, clear, and energized than you have all week...

❄️ ICE BATH + BREATHWORK + SAUNA — The Full Reset
Chiang Mai's #1 Science-Backed Recovery Experience

This is NOT a spa day. This is a deliberate physiological reset — guided by Jason Ryer, Certified Breath Coach with 2,000+ sessions led and 5+ years of cold therapy expertise.

In just 2 hours, you'll activate your nervous system, clear mental fog, reduce cortisol, and walk out feeling genuinely transformed.

✦ WHAT HAPPENS INSIDE

1. GUIDED BREATHWORK
Learn and practice powerful techniques Jason teaches exclusively — combining elements of controlled hyperventilation, CO2 tolerance training, and nervous system regulation to:
→ Boost natural energy without caffeine
→ Reduce stress and anxiety fast
→ Sharpen mental clarity and focus
→ Prepare your body for cold exposure

2. ICE BATH CHALLENGE
The cold is the teacher. Jason guides you through every second.
→ Build mental resilience and discipline
→ Trigger dopamine and norepinephrine release (proven mood boost)
→ Strengthen immune response
→ Accelerate muscle recovery
→ Feel FULLY ALIVE — immediately

3. FREE SAUNA CIRCUIT
Finish with restorative heat therapy across 3 premium options:
→ Finnish Sauna — deep muscle relaxation
→ Thai Herbal Steam Room — respiratory detox
→ Infrared Sauna — cellular recovery &amp; skin health

✦ EVERYTHING INCLUDED
Yoga mat, towel, slippers, sarong, hair dryer, water, herbal tea, body scrub — all provided.

✦ WHY THIS IS DIFFERENT
✅ Expert guidance by Jason Ryer — Thailand's leading breath &amp; cold coach
✅ Micro-group (max 9 people) — personalized attention, real results
✅ Science-backed protocols — not just wellness trends
✅ Beginner-friendly — zero experience needed
✅ Unique combination you won't find anywhere else in Chiang Mai

✦ WHO THIS IS FOR
→ Stressed professionals and digital nomads needing a hard reset
→ Athletes and gym-goers wanting faster recovery
→ Anyone feeling burnt out, foggy, or low energy
→ Curious beginners ready to try something that actually works
→ Biohackers and longevity enthusiasts

✦ WHEN &amp; WHERE
? Saturday
? 9:30 AM – 11:30 AM
? The Old City Spa, Chiang Mai
    65/4 Inthawarorot Road, Sri Phum, Mueang

✦ INVESTMENT
? 1,000 THB (all-inclusive — everything listed above)
⚠️ MAX 9 SPOTS — advance booking required

✦ BOOK YOUR SPOT NOW
https://jasonryer.com/breathwork-sauna-ice-bath-old-city-spa-chiang-mai/

"I never thought I'd stay in an ice bath so long — now I'm reconsidering making this a daily habit!" — Jonas A.

"Felt calm as a cucumber. Exactly what I needed." — Mihir

"First ice bath ever. Now I get the hype." — Cade W.

#ChiangMaiWellness #IceBath #Breathwork #SaunaChiangMai #ColdTherapy #ZenStrength #JasonRyer #Biohacking #ChiangMaiEvents #WellnessReset
- **Event URL**: https://allevents.in/chiang-mai/chiang-mai-ice-bath-experience-breathwork-sauna-w-jason-ryer/200029735631712
- **Event Categories**: health-wellness, contests, workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://jasonryer.com/breathwork-sauna-ice-bath-old-city-spa-chiang-mai/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=chiang+mai-events

## Event venue details

- **city**: Chiang Mai
- **state**: CM
- **country**: Thailand
- **location**: The Old City Spa
- **lat**: 18.789558113586
- **long**: 98.98416396969
- **full address**: The Old City Spa, 65/4 ถนน อินทวโรรส, ศรีภูมิ, เชียงใหม่, เชียงใหม่ 50200, ประเทศไทย, Chiang Mai, Thailand

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Zen Strength (https://allevents.in/org/zen-strength/16032000)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/2f54687b83db1c78a73a145df7a1635f2d5708a5d237f31f282daadc29acf945-rimg-w1200-h634-dc06151a-gmir?v=1772128570
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/fa0d45138a2de8abe5fac9afe173034097a0a5b2b8563c93d9d2716f14ef7561-rimg-w300-h300-dc060706-gmir?v=1772128571

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** The Old City Spa, 65/4 ถนน อินทวโรรส, ศรีภูมิ, เชียงใหม่, เชียงใหม่ 50200, ประเทศไทย, Chiang Mai, Thailand
- **Q**: Who is organizing the event?
  - **A:** Zen Strength
- **Q**: What type of event is this?
  - **A:** health-wellness, contests, workshops
- **Q**: Where can I find ticket details about Chiang Mai Ice Bath Experience: Breathwork + Sauna w/ Jason Ryer ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Chiang Mai Ice Bath Experience: Breathwork + Sauna w/ Jason Ryer",
        "image": "https://cdn-az.allevents.in/events5/banners/2f54687b83db1c78a73a145df7a1635f2d5708a5d237f31f282daadc29acf945-rimg-w1200-h634-dc06151a-gmir?v=1772128570",
        "startDate": "2026-02-28",
        "endDate": "2026-02-28",
        "url": "https://allevents.in/chiang-mai/chiang-mai-ice-bath-experience-breathwork-sauna-w-jason-ryer/200029735631712",
        "location": {
            "@type": "Place",
            "name": "The Old City Spa",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "65/4 ถนน อินทวโรรส, ศรีภูมิ, เชียงใหม่, เชียงใหม่ 50200, ประเทศไทย",
                "addressLocality": "Chiang Mai",
                "addressRegion": "CM",
                "addressCountry": "TH"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "18.789558113586",
                "longitude": "98.98416396969"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Walk out in 2 hours feeling more alive, clear, and energized than you have all week...\n\n❄️ ICE BATH + BREATHWORK + SAUNA — The Full Reset\nChiang Mai's #1 Science-Backed Recovery Experience\n\nThis is NOT a spa day. This is a deliberate physiological reset — guided by Jason Ryer, Certified Breath Coach",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Zen Strength",
                "url": "https://allevents.in/org/zen-strength/16032000",
                "description": "Learn the most SIMPLE way to lose weight, energize & focus- without losing muscle or having to count calories, even if you have terrible eating habits.."
            }
        ]
    }
]
```