

# Event Details

- **Event Name**: BAC - The Retreat - with Slava Goloubov & Heidi Blais
- **Event Start and End Date**: Sun, 04 Jan, 2026 at 03:00 pm – Fri, 09 Jan, 2026 at 03:00 pm
- **Event Description**: ??✨?✨?? 

??? - ??? ???????
January 4rd – 9th, 2026
with Slava Goloubov, Heidi Blais &amp; Monika Kolb
Kaomai Lanna Resort, Chiang Mai, Northern Thailand


Welcome to the very first ??????? ???? ?????????? ???????, happening January 4–9, 2026 in beautiful Chiang Mai, Thailand. Your main teachers, Slava Goloubov and Heidi Blais, will be guiding you through a full week of play and connection. Together we’ll explore movement and community in an unforgettable way.


???? ??????? ??????? ???????? :
• Comfortable double accommodation for the entire week
• 3 delicious meals each day
• All workshops and guided practices
• A professional photo shooting
• Full use of the amazing facility, including studio space and private pool


?????? ????? ????????

7-7:45 : Stretch and Strengthen

8:00 : Breakfast

9:30-11 : Acro Skills and Breakdowns

12:00 : Lunch

14-16:00 : AcroYoga, Standing Acro, Hand-2-hand, Flowcarian 

16:30-17:30 : Floor Work-Soft Acrobatics-Handstands

18:00 : Dinner

20-21:00 : Flow Creation and Integration

21-22:00 : Yin Yoga



??????????? ???????
If you feel inspired to move, connect, and explore your body’s potential while building community and growing together you’re in the right place!

To get the most out of the retreat, it helps to have both general strength and body awareness as well as some foundation in acroyoga. A good benchmark is being able to perform consecutive push-ups and squats with good form, and holding a wall supported handstand for about 5 deep breaths. Being comfortable with acroyoga postures like bird, star, shoulderstand, and side star as well as their transitions and spotting will support your partner practice. 

These are guidelines, not requirements. Modify as needed, progress at your own pace, and know that our goal is to feel strong, safe, and confident in our bodies as we share a week of movement and partner work together.


????????
The Kaomai Lanna Resort offers the perfect setting for this journey a lush natural environment, a stunning yoga studio with high ceilings, a refreshing pool, and cozy rooms. Together we’ll share group activities, laughter, and deep connections.

Arrive by: Sunday, Jan 4, 2026 at 3pm, Thailand time
Depart by: Friday, Jan 9, 2026 at 3 pm, Thailand time


??? ?????????
To grow and move together.
To care for each other and create a safe environment.
To celebrate community and each other. 


?????
First 10 Spots:  1200 USD
Standard:  1500 USD
Duo Special:  2300 USD

This is all-inclusive! Food &amp; Accommodation (double rooms). Get in touch if you would like an extra luxurious room, or a single room. 


????????????
Is open, book one of our limited spots!
Sign up here:
https://movementflow.ca/thailand-chiang-mai-retreat/


We are truly honored to have you with us for this special first edition of the BAC Retreat, and we can’t wait to share this journey with you.

Warmly
The BAC Team
Moni-Roj-Heidi-Slava
- **Event URL**: https://allevents.in/chiang-mai/bac-the-retreat-with-slava-goloubov-and-heidi-blais/200029080967255
- **Event Categories**: health-wellness, sports, workshops
- **Interested Audience**: 
  - total_interested_count: 60

## Ticket Details

- **Ticket URL**: http://facebook.com/200029080967255?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=chiang+mai-events

## Event venue details

- **city**: Chiang Mai
- **state**: CM
- **country**: Thailand
- **location**: Kaomai Lanna Resort
- **lat**: 18.569692048146
- **long**: 98.878884315491
- **full address**: Kaomai Lanna Resort, คาเฟ่โรงบ่ม, 1 108, บ้านกลาง, หมู่ที่ 3, เชียงใหม่ 50120, ประเทศไทย, Chiang Mai, Thailand

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Moni Kaa (https://allevents.in/org/moni-kaa/21098067)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/66f43b84508f336444ea3b345d4d26bf90624487bd0c1077317afa6557d8af8b-rimg-w1200-h675-dcf2e5d5-gmir?v=1761293874
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/d55d11a8b6a4b1432c23b156aa8fd73bce1527b96a6294cb84f61801e25e02bb-rimg-w300-h300-dcd7d7d7-gmir?v=1761293875

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 04 Jan, 2026 at 03:00 pm
- **Q**: Where is the event happening?
  - **A:** Kaomai Lanna Resort, คาเฟ่โรงบ่ม, 1 108, บ้านกลาง, หมู่ที่ 3, เชียงใหม่ 50120, ประเทศไทย, Chiang Mai, Thailand
- **Q**: Who is organizing the event?
  - **A:** Moni Kaa
- **Q**: What type of event is this?
  - **A:** health-wellness, sports, workshops
- **Q**: Where can I find ticket details about BAC - The Retreat - with Slava Goloubov & Heidi Blais ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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