Free Bird Cafe, 14 Sirimankalajarn Soi 9, Chiang Mai, Thailand 50200, Chiang Mai, Thailand
Yin/Restorative Yoga with Joanne
Investment: The session is a precious gift to you by Joanne.
If you desire to give her a gift, she has an abundance box prepared.
All gender/sex/abilities welcome.
In the cyclic nature of a schedule in Chiang Mai, Tuesday is a good day to recover from the weekend's events and restore yourself for the week ahead. Join loving and compassionate teacher, Joanne upstairs in our workshop and yoga space, 'The Perch' where you will be gently guided in a Yin/Restorative class. Joanne is a yoga teacher and healer, inspiring self-love, and exploration on the mat.
Yoga mats and blocks are provided or you can bring your own.
"Soothe your body, mind, and spirit with long holds of mostly seated postures to work beneath the muscle and dive deep into your connective tissue where the emotional body lives."
After class treat yourself to the perfect post-yoga meal. Free Bird Cafe has a beautiful and colorful vegan menu. Nourish your body and soul with an incredible smoothie bowl, a zesty salad sampler, or a brownie pancake with vegan gelato, plant-based organic coffees, and more!
About the space:
100% of the profits at Free Bird Cafe support a language and arts learning center for Refugees from Burma, and Indigenous Peoples; Thai Freedom House. We are also committed to sustainability and zero waste. On-site is Chiang Mai's first zero-waste health food store, My Best Life CNX, and a donation center and charity thrift store, Free Bird Pre-Loved Charity Shop and Donation Center. Feed your belly, heart, and spirit with us.
There is plenty of bicycle, motorbike, and car parking on-site in front of the building and on Soi 9.
The Perch Workshop space is upstairs and is not accessible to persons with limited mobility (cannot climb stairs).
There is a toilet upstairs and down and you may refill water bottles with filtered water for free on-site.
About The Host: Feed your belly, heart and mind in our amazing, fresh, organic, vegan social enterprise restaurant. We have breakfast, lunch, dinner, smoothies, desserts.
Website Link: http://thaifreedomhouse.org
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Nearby HotelsFree Bird Cafe, 14 Sirimankalajarn Soi 9, Chiang Mai, Thailand 50200, Chiang Mai, Thailand