Mandala meditation retreat: the art of relaxation and awareness , 8 November | Event in Chianciano Terme | AllEvents

Mandala meditation retreat: the art of relaxation and awareness

Dynamic Space of the Elements

Highlights

Sat, 08 Nov, 2025 at 09:00 am

Merigar Comunità Dzogchen

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Date & Location

Sat, 08 Nov, 2025 at 09:00 am - Sun, 09 Nov, 2025 at 06:00 pm (CET)

Merigar Comunità Dzogchen

loc. Merigar, Arcidosso, Chianciano Terme, Italy

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About the event

Mandala meditation retreat: the art of relaxation and awareness
☸️ What is a Mandala?
Mandala, derived from the Sanskrit, translates as "sacred circle," representing a gathering of all enlightened beings and virtues.
Mandalas symbolize the axis of life and the cosmos itself — a mystical source of power that unites everything into a wondrous circle.
Through the practice of mandala drawing and meditation, we can effectively release stress, fully settle into body and mind, receive the support of inner strength, and allow the tip of the pen to blossom into a beautiful flower of life — peaceful, joyful, and present.

🧘‍♀️ Zen
Mandala
The art of living in the wisdom of the present
"Zen" means seeing reality as it is;
"Practice" means arriving at this reality.
Zen is not separate from everyday life. Every thought, feeling, and emotion can become part of our practice. Nothing lies outside of Rigpa, the primordial awareness at the heart of all experience.
The only thing we need to do is recognize this — gently and continuously - and release ourselves into its embrace. In this way, even troubles and emotions become the path to freedom.


Also check out other Arts events in Chianciano Terme, Health & Wellness events in Chianciano Terme, Fine Arts events in Chianciano Terme.

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Merigar Comunità Dzogchen, loc. Merigar,Arcidosso, Chianciano Terme, Italy
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Dynamic Space of the Elements

Dynamic Space of the Elements

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Mandala meditation retreat: the art of relaxation and awareness , 8 November | Event in Chianciano Terme | AllEvents
Mandala meditation retreat: the art of relaxation and awareness
Sat, 08 Nov, 2025 at 09:00 am