NEW SERIES ANNOUNCEMENT - FREE FOR ALL ARTISTS!
Artist Reset Sessions is a free wellness series designed to support the mental, emotional, and creative health of musicians, artists, and cultural workers. Each session offers accessible practices like yoga, sound meditation, breathwork, and restorative movement—inviting creatives to pause, reconnect, and reset.
These gatherings create space for artists to release stress, cultivate resilience, and return to their craft with renewed clarity. Whether you’re looking to unwind after a long week, deepen your mind-body connection, or simply breathe in community, Artist Reset Sessions is a grounding place to recharge and realign.
Event is free for artists of any type.
Session 1: Monday, December 1 - Sound Embodiment: Tibetan Bowl & Gong Sound Bath
Come as you are. Leave reset. Register Here:
https://forms.gle/GJ3J2t2eVacDm2r16
Event Description:
In this special ALL levels event you will be guided through a series of seated listening and breathing techniques (designed for significantly reducing stress, more effectively managing negative emotional states, as well as developing higher levels of focus and self-awareness), followed by an extended Tibetan singing bowl & Gong Sound Meditation practice where you can simply lie back, settle into a quieter state of mind, and listen in an environment intended to help you cultivate, strengthen, and support your own inner sense of well-being.
About the Instructor:
Since 2010, Jonathan De Leon has been teaching meditation with Tibetan singing bowls and gongs at various yoga studios, medical, wellness, and retreat centers to assist others toward their own personal growth and self-development. With these ancient instruments, he seeks to create richly dynamic and interactive soundscapes that provide an ideal environment from which to practice meditation and cultivate the skills necessary for maintaining one’s own personal sense of happiness, meaning, and well-being.
Register Here:
https://forms.gle/GJ3J2t2eVacDm2r16
You may also like the following events from The Lincoln:
Also check out other
Health & Wellness events in Cheyenne,
Arts events in Cheyenne,
Music events in Cheyenne.