108 by Candlelight - a Solstice Practice

Celebrate the Winter Solstice by joining us for 108 by Candlelight with Adriane.

Challenge yourself both physically and mentally as you flow through a moving meditation of the traditional Yoga Mala (108 Sun A Salutations).

The number 108 holds great spiritual and cultural significance, particularly in the context of yoga and Eastern philosophies. It is considered an auspicious number in Hinduism, Buddhism, and other spiritual traditions, symbolizing unity and the connection between the individual and the universe.

You do not need to complete all 108 sun salutations, you are welcome to try and complete as many as you are comfortable with. Remember to honor your body by doing what is appropriate for you; whether you do 3 salutes, 18 salutes or 108, we’re happy to have you join us.

Online signup encouraged, but not required, walk-ins are also welcome space permitting.

You may also like the following events from Slack Tide Yoga Studio:

• This Friday, 12th December, 06:00 pm, Community Reiki with Elevate Your Health in Chestertown
• This Sunday, 14th December, 01:00 pm, Holiday Maker's Market at Slack Tide Yoga in Chestertown
• Happening on, 1st January, 11:00 am, New Year Yoga + Vision Board Workshop in Chestertown

Also check out other Health & Wellness events in Chestertown, Contests in Chestertown.