Yoga for Healthy Lower Backs (block 1)
This evidence based course has been shown to help with long term back problems and pain management strategies. Delivered by a practising Physiotheraist and comes with a set of resources including handbook, relaxation CD, practice handouts and access to the tutor throughout the course duration.
Contact tutor Sally for more information c2FsbHlsa2VubmVkeSB8IGhvdG1haWwgISBjb20= 07977 063711
This is block 1, followed by 6 further session for block 2 starting 30 April 2019