Workshop: Connection through presence 1.45pm

Connection through presence:A journey into body, mind & soul

60 minute Workshop with Kate Adetunji

How this workshop will help you...

Kate will share her holistic process that nurtures a deep sense of peace, vitality, and overall wellbeing, helping you feel more grounded, clear, and connected to yourself. When feeling held in a safe and supportive space deep healing occurs. You will gain a little understanding of how you can feel better working with the body, the mind and connecting spiritually.

This is achieved by bringing awareness to the body and breath, your thought patterns, and your sense of purpose and direction, you can gain insight into where you feel restricted or blocked. This awareness allows you to feel more connected to yourself and explore ways to release and realign, creating relief physically, emotionally, and spiritually.

Your mind, body, and soul are interconnected. Healing in one area naturally supports the others. By identifying and addressing patterns and blocks at all levels, you can restore balance, release what no longer serves them, and reconnect with their inner guidance.

This holistic approach works because transformation happens from the inside out. When we understand and work with our whole being, change becomes lasting, natural, and empowering. And being supported and witnessed in this we feel seen, heard, understood and validated and ready to act on our heart's desires with confidence. You will leave feeling more alive in your body, a little clearer in your mind, and more connected to your soul.

If there are still spaces, tickets will be available on the day - check in the with Welcome Team in Reception when you arrive.

Also check out other Workshops in Chesterfield.