Mandalas & Mindfulness: Painted Dot Mandala Workshop

This mindful painting workshop blends meditation, presence, and creative focus through the creation of painted-dot mandalas on circular canvases. Participants will experience mandala-making as a calming, rhythmic, and meditative art practice.

What Participants Will Experience:
- A brief guided mindfulness practice to center and ground
- Instruction in painted-dot mandala techniques
- Creative exploration using color, pattern, and repetition
- A focus on staying present while painting dot by dot

Benefits:
- Deepened focus and relaxation
- Stress reduction through rhythmic, meditative art
- Each participant will create a mandala on a 10” circular canvas.

Cost: $49

*All materials provided. No experience necessary.*

You may also like the following events from Mindful Movement and Art:

• Next month, 14th March, 01:00 pm, Resin Jewelry Art Workshop in Chesterfield
• Next month, 22nd March, 01:00 pm, Freedom & Flow: Fan Veils with Zaina! in St. Louis

Also check out other Arts events in Chesterfield, Workshops in Chesterfield, Fine Arts events in Chesterfield.