* Ready to ease stiff joints & aches
* To move more freely, improve posture & get stronger
* Unsure about joining an existing class, as people will already know the exercises
Then come and try a FREE TASTER in a new beginners class!
Simply comment ‘YES’ below & I will be in touch with more information
✔️ Start with the basics, learning simple, safe exercises, to help relieve aches & stiffness, making day to day tasks easier
✔️ Learn with like minded people, in a small, friendly group
✔️ Have the individual attention, from an experienced teacher, that you deserve
Class begins on Wednesday March 6th, 6.45-7.45pm at Parkside School, off Boythorpe Rd, Chesterfield
Remember! Comment ‘YES’ below
Hurry though as spaces are limited to 12 only!!