Finding Stillness in the Season with Elderberry Spiced Winter Tonic

At this time of year we all need a boost. The days feel dark, and the number of things we have to do can feel overwhelming.
Our immune system can be struggling under the weight of it all.
This Peaceful Yoga session will give us time to pause and re-centre, like a mini hibernation
Then we'll savour a warming Elderberry Spiced Tonic to boost the immune system.
Holymoorside United Reformed Church
2-4pm £20
Booking at www.outdooryogapeakdistrict.com Or
email b3V0ZG9vcnlvZ2FwZWFrZGlzdHJpY3QgfCBnbWFpbCAhIGNvbQ==

You may also like the following events from Outdoor Yoga Peak District:

• Next Saturday, 13th September, 02:00 pm, Stretch & Snuggle - Yoga with the Herd in Clay Cross
• This month, 21st September, 10:00 am, Gratitude & Grounding Autumn Equinox Yoga in Bakewell
• Next month, 5th October, 02:00 pm, Autumn Reset- Nervous System Nourish in Chesterfield

Also check out other Health & Wellness events in Chesterfield.